If you have the time, feel free to do all five daily. Otherwise, maybe choose a couple. Your aim shouldn’t be getting something and be in the lookout for things. Instead, try for getting into a place of peace within. All things happen from there. Please feel free to choose your order and stick with a daily routine. Give yourself at least 30 days. For most people, it takes up to 90 days for a habit to develop and start feeling different and seeing results.

1. Neville Goddard’s recap and revision of the day

This can be done lying down or in sitting meditation style and should not take more than ten minutes. If you do this lying on your bed, make sure that you’re done for the day because you may fall asleep doing it. Hmm, here goes my insomnia. Great!Continue reading→